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	<link>http://health-about.com</link>
	<description>Information on health, nutrition and other wellness topics</description>
	<pubDate>Thu, 15 Oct 2009 16:02:01 +0000</pubDate>
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		<title>Cholesterol Lowering Foods</title>
		<link>http://health-about.com/cholesterol/list-of-foods-that-help-to-lower-cholesterol/</link>
		<comments>http://health-about.com/cholesterol/list-of-foods-that-help-to-lower-cholesterol/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 20:38:10 +0000</pubDate>
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		<description><![CDATA[List of Foods that Help to Lower Cholesterol
If you are looking for a list of foods that help to lower  cholesterol, please read on.    Normally the first thing that you do  when you go on a diet  and lose weight is try to cut out as much fat in [...]]]></description>
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		<title>List of Foods that Help to Lower Cholesterol</title>
		<link>http://health-about.com/list-of-foods-that-help-to-lower-cholesterol/</link>
		<comments>http://health-about.com/list-of-foods-that-help-to-lower-cholesterol/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 23:15:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[If you are looking for a list of foods that help to lower&#160; cholesterol, please read on.&#160; Normally the first thing that you do&#160; when you go on a diet&#160; and lose weight is try to cut out as much fat in your body.&#160; While eating a low-fat, low-cholesterol diet has been the slogan for [...]]]></description>
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		<title>Can you take too much Vitamin E?</title>
		<link>http://health-about.com/can-you-take-too-much-vitamin-e/</link>
		<comments>http://health-about.com/can-you-take-too-much-vitamin-e/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 22:23:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<category><![CDATA[can you take too much vitamin E?]]></category>

		<category><![CDATA[vitamin E overdose]]></category>

		<guid isPermaLink="false">http://health-about.com/?p=170</guid>
		<description><![CDATA[



    Can anyone take too much Vitamin E or experience vitamin E overdose? As in  any other good thing, it has been said that too much of anything can be bad.  Basically, how much vitamin E do you need?
A person&#8217;s daily need for vitamin E depend on factors like age, [...]]]></description>
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		<title>Is Chocolate a Health Food?</title>
		<link>http://health-about.com/is-chocolate-a-health-food/</link>
		<comments>http://health-about.com/is-chocolate-a-health-food/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 22:57:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[health benefits of dark chocolate]]></category>

		<category><![CDATA[is chocolate good or bad]]></category>

		<guid isPermaLink="false">http://health-about.com/?p=164</guid>
		<description><![CDATA[
Feeling guilty indulging in that chocolate bar?  If you are a chocoholic, here are cool facts about chocolate that you can chew.  Chocolatey chocolate is good for you.  Now, you  may wonder if there&#8217;s science behind the news.  According to a study published by the Journal of Medical American Association, [...]]]></description>
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		<title>Good Cholesterol</title>
		<link>http://health-about.com/cholesterol/how-to-increase-good-cholesterol/</link>
		<comments>http://health-about.com/cholesterol/how-to-increase-good-cholesterol/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 21:42:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Blog]]></category>

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		<description><![CDATA[HDL Cholesterol - Is it Good for You?




Do you know that High-density lipoproteins or HDL cholesterol, is actually good for you?  HDL is considered to be good cholesterol since it serves to transport cholesterol found in the blood over to the liver where it breaks down and is removed from the body.  By [...]]]></description>
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		<title>Atkins Diet Plan</title>
		<link>http://health-about.com/diets/atkins-diet-plan/</link>
		<comments>http://health-about.com/diets/atkins-diet-plan/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 20:11:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Blog]]></category>

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		<description><![CDATA[What is the Atkins diet Plan?




  The Atkins diet plan is about changing the way your body works. It is a  way of looking at food - its principle is built on the fact that eating the right foods can actually affect the way your body works.  Atkins is a very low-carbohydrate [...]]]></description>
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		<title>Cholesterol Levels</title>
		<link>http://health-about.com/cholesterol/cholesterol-levels/</link>
		<comments>http://health-about.com/cholesterol/cholesterol-levels/#comments</comments>
		<pubDate>Mon, 29 Sep 2008 22:06:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://health-about.com/?page_id=155</guid>
		<description><![CDATA[What is the Right Cholesterol Level?

 Many people are asking about what is the right cholesterol level for maintaining health.  Most of them have heard about the  risks associated with having high cholesterol levels and are rather concerned that they may be encountering high cholesterol levels without them being aware of it.  [...]]]></description>
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		<title>Alli Diet Plan</title>
		<link>http://health-about.com/diets/alli-diet-plan/</link>
		<comments>http://health-about.com/diets/alli-diet-plan/#comments</comments>
		<pubDate>Mon, 22 Sep 2008 22:57:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://health-about.com/?page_id=153</guid>
		<description><![CDATA[What is the Alli Diet Product?

  In early 2007, the US Food and Drug Administration  approved the alli diet product for over-the-counter use.  This makes alli the only FDA approved, over-the-counter weight loss product. However, alli is not just a pill but a weight loss program that involves an individually tailored, online [...]]]></description>
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		<title>Bible Foods that Heal</title>
		<link>http://health-about.com/food-and-nutrition/bible-foods-that-heal/</link>
		<comments>http://health-about.com/food-and-nutrition/bible-foods-that-heal/#comments</comments>
		<pubDate>Fri, 19 Sep 2008 16:57:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Blog]]></category>

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		<description><![CDATA[The creation account in the Bible narrates that God gave us food to eat.  Many  acknowledge that these are Bible foods that heal and help sustain health and prevent ailments and illnesses.
Genesis 1:29-31
Then God said, &#8220;Behold, I have given you every plant yielding seed that is on the surface of all the earth, [...]]]></description>
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		<title>Cholesterol</title>
		<link>http://health-about.com/cholesterol/</link>
		<comments>http://health-about.com/cholesterol/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 00:35:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Blog]]></category>

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		<description><![CDATA[Information About Cholesterol

There was a time when cholesterol was reported as a bad thing, that it was to be avoided in your diet at all costs. Fact is however- there are good and bad forms of cholesterol, and you should distinguish between each kind so you can make good choices about your diet. The different [...]]]></description>
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